- Australians: damn australia you cold
- Australians: damn australia you hot
- Australians: damn australia you flooding
- Australians: damn australia you bushfires
- Everywhere else in the world: lets move to australia but im worried about the snakes/spiders/sharks/dropbears
- Australians: lol
16 years old
This blog may be triggering to both SH and ED.
Height: 172cm (5'6)
BW: 64kg (141lb)
CW: 61kg (134lb)
GW: 50kg (110lb)
GW#2: 45kg (99lb)
UGW: 40kg (88lb)
Love apples for main meals. One apple cut up into four pieces provides four meals for the day, and only about 80 calories.
Snack on celery (negative calories!), it helps to boost your metabolism, also stops your body from thinking it's going into starvation mode.
Drink plenty of ice-cold water; 8 glasses a day is ideal. Drinking cold water elevates your metabolism and make your body work harder to warm it up.
Finally, lots and lots of exercise and vitamin supplements. The more, the better. Omega 3 Fish Oil tablets or Krill Oil tablets do wonders.
